Weigh In record (no journal entry) for 29 November 2020
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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295 kcal
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Fat: 11.30g | Prot: 25.96g | Carbs: 18.87g.
Breakfast: Zumo de Mango y Melocotón, Hacendado Pan Multicereal Sandwich, Tortilla de Huevos o Huevos Revueltos con Verduras. more...
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Gaining 0.7 kg a Week
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