Weigh In record (no journal entry) for 29 November 2020
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64.5 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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918 kcal
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Fat: 33.34g | Prot: 64.31g | Carbs: 91.49g.
Breakfast: Queso Cremoso, Huevo, Carilo Tostada de Arroz, Milkaut Queso Untable Light. Lunch: Grido Helado, La Serenísima Leche Descremada, Flan de Caramelo (Mezcla Seca), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Milkaut Queso Untable Light, Manzana Roja, Leiva Tostadas de Arroz. Snacks/Other: Grido Helado. more...
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Losing 1.4 kg a Week
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naniiii06's Weight History
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