Weigh In record (no journal entry) for 14 March 2013
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72.4 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 44.11g | Prot: 42.74g | Carbs: 177.41g.
Breakfast: Йогурт, Блинчики с Клубникой. Lunch: Фасолевый Суп, Сахар, Салат Оливье, Блинчики с Вареной Сгущенкой. Dinner: Коктейль Молочный Шоколадный, Щи. more...
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Losing 0.1 kg a Week
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IanBlack8's Weight History
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