Weigh In record (no journal entry) for 29 November 2020
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68 kg
Lost so far: 31.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1175 kcal
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Fat: 55.16g | Prot: 25.92g | Carbs: 142.49g.
Lunch: Linguiça de Frango, Pão de Alho. Dinner: Macarrão. Snacks/Other: Pringles Batata Creme e Cebola. more...
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Losing 0.5 kg a Week
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carolini98's Weight History
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