Weigh In record (no journal entry) for 28 November 2020
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48.9 kg
Lost so far: 18.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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282 kcal
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Fat: 3.55g | Prot: 13.11g | Carbs: 56.94g.
Breakfast: Rustiguette Baguette Tradition Norma, Clémentines, Alpro Yaourt Nature à la Noix de Coco, Printiligne Yaourt Brassé Nature 0%, Pommes Cuites sans Sucre, Pineapples Ananas Frais, Banane, Pommes Pink Lady, Malo Yaourt Nature 0%. more...
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Losing 0.8 kg a Week
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