Weigh In record (no journal entry) for 29 November 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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859 kcal
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Fat: 35.34g | Prot: 22.37g | Carbs: 132.72g.
Dinner: Cucumber Salad with Vinegar, Boiled Jackfruit Seeds, Boiled Jackfruit Seeds, Cooked String Beans (from Fresh), Cooked Eggplant. Snacks/Other: Roasted Salted Cashew Nuts, Papayas . more...
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Losing 1.2 kg a Week
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ShengYen 's Weight History
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