Weigh In record (no journal entry) for 29 November 2020
|
108.9 kg
Lost so far: 11.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
1001 kcal
|
Fat: 40.99g | Prot: 61.78g | Carbs: 88.18g.
Lunch: Pain Blanc, Ethiquable Chocolat Noir 85% Madagascar, Picard Soupe Courge Butternut Patate Douce Carotte, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Monoprix Gourmet Mozzarella Di Bufala Campana, Pain Blanc, Picard Soupe Courge Butternut Patate Douce Carotte, U Jambon le Supérieur sans Couenne. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lockspartys's Weight History
|