Weigh In record (no journal entry) for 29 November 2020
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42.2 kg
Lost so far: 4.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1471 kcal
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Fat: 89.65g | Prot: 83.18g | Carbs: 81.86g.
Breakfast: Dovgan Körniger Frischkäse, GutBio Kokosmehl, Andechser Natur Bio Schmand, Borchers Erythrit, REWE Bio Kokosöl Nativ, Alnatura Mandel Drink Ungesüßt, Яйцо. Lunch: Call A Pizza Pizza Würzwunder. Dinner: Andechser Natur Bio Schmand, Солянка Сборная Мясная. Snacks/Other: Lindt Crunchy Xmas Cherry, Alnatura Mandel Drink Ungesüßt. more...
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Gaining 2.1 kg a Week
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luizagalf's Weight History
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