Weigh In record (no journal entry) for 29 November 2020
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61.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1649 kcal
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Fat: 75.40g | Prot: 83.65g | Carbs: 158.36g.
Breakfast: Serrano Jamón Serrano, Pan Blanco. Lunch: Hummus, Rústico Entrecot de ternera . Dinner: Valor Chocolate a la Taza, Churros. more...
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Gaining 6.3 kg a Week
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