Weigh In record (no journal entry) for 29 November 2020
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57.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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963 kcal
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Fat: 41.73g | Prot: 72.40g | Carbs: 78.05g.
Breakfast: Хлеб Цельнозерновой, Вареное Яйцо. Lunch: Дымляма. Dinner: Омлет с Молоком. Snacks/Other: Киви, Мёд, Творог 5%. more...
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Losing 0.0 kg a Week
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t.dana.97's Weight History
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