Weigh In record (no journal entry) for 29 November 2020
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114.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2477 kcal
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Fat: 64.08g | Prot: 74.30g | Carbs: 418.52g.
Breakfast: Dolce Gusto Latte Macchiato, BioBio Knusper Dinkel Müsli, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Müller Doppeldecker Himbeere, Müller Doppeldecker, Dulano Mini-Geflügelwiener, Chef Select Spaghetti Bolognese. Snacks/Other: Haribo Milchbären, Wrigley's 5Gum Black Edition. more...
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Gaining 9.1 kg a Week
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norbert_hecker's Weight History
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