Weigh In record (no journal entry) for 21 November 2020
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1388 kcal
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Fat: 48.51g | Prot: 108.04g | Carbs: 144.35g.
Breakfast: Myprotein Hydrolysed Collagen Protein. Dinner: Chocolat Noir 85%, Beurre de Cacahuètes, Dates Medjool, Kiwi, Raisins, Babybel Mini Babybel, Herta Jambon, Potimarron, Pain Complet, Houmous, Salade Verte, Graines de Chia Séchées, Oeuf, Delisse Fromage Blanc 0%, Vinaigrette Maison, Pêche Océan Thon Albacore Entier au Naturel, Tomates Cerises. more...
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Gaining 0.4 kg a Week
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jadoune45200's Weight History
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