|
immer die letzte mahlzei
|
93.6 kg
Lost so far: 9.9 kg.
Still to go: 16.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 September 2013:
|
4286 kcal
|
Fat: 154.35g | Prot: 187.66g | Carbs: 527.16g.
Breakfast: Harzer Harzer Käse, Banane, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Harzer Harzer Käse, Gut & Günstig Mehrkornbrötchen, Kirschkuchen. Dinner: Dulano Delikatess Hähnchenbrust, Grünländer Mild & Nussig, Gut & Günstig Mehrkornbrötchen, Frosta Paella. Snacks/Other: Hähnchenbrust Fleisch, Harzer Harzer Käse, K-Classic Mehrkornbrötchen, Milka Alpenmilch. more...
|
|
2815 kcal
|
Exercise:
krafttraining - 56 minutes, rad g1 - 1 hour, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
combatiente's Weight History
|