Weigh In record (no journal entry) for 29 November 2020
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1585 kcal
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Fat: 98.14g | Prot: 81.26g | Carbs: 90.61g.
Breakfast: Carrefour Kukurydza Konserwowa, Jajko na Miękko, Kraina Wędlin Szynka Delikatna Łagodnie Wędzona, Biedronka Camembert, Kaufland Pomidor Cherry, Pano Chleb Tostowy Pszenny, Biedronka Mix Sałat z Roszponką. Lunch: Karpatka. Dinner: Chleb Biały, Kamis Musztarda Sarepska, Nasze Smaki Kiełbasa Śląska . Snacks/Other: Nasze Smaki Golonka Pieczona. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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