Weigh In record (no journal entry) for 29 November 2020
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93 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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267 kcal
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Fat: 11.66g | Prot: 12.59g | Carbs: 26.48g.
Breakfast: Тефтели с Рисом, Valio Сметана 42%, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. more...
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steady weight
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