Weigh In record (no journal entry) for 29 November 2020
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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230 kcal
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Fat: 10.31g | Prot: 5.70g | Carbs: 31.56g.
Breakfast: Thé sans Sucre, Jean Hervé Purée Amandes Complète, Pain Complet, Noix, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Amandes. more...
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Losing 0.9 kg a Week
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