Gerzhova's Journal, 20 Sep 13

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Weigh In record (no journal entry) for 20 September 2013

60.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Poorly.

View Diet Calendar, 20 September 2013:

490 kcal

Fat: 2.44g | Prot: 3.78g | Carbs: 48.30g. Breakfast: Юбилейное Печенье с Фруктами и Ягодами, Королевские Традиции Зефир Бело-Розовый, Ашан Мини-Багет, Хохланд Плавленный Сыр, Дядюшка Бишоп Хлопья Овсяные с Отрубями. more...

1734 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.4 kg a Week

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Gerzhova's Weight History

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Gerzhova's Journal, 20 Sep 13

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Gerzhova's Weight History