Weigh In record (no journal entry) for 29 November 2020
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1470 kcal
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Fat: 12.60g | Prot: 54.60g | Carbs: 285.60g.
Breakfast: Агро-Альянс Гречка Экстра. Lunch: Агро-Альянс Греча Ядрица. Dinner: Агро-Альянс Греча Ядрица. Snacks/Other: Агро-Альянс Греча Ядрица, Агро-Альянс Греча Ядрица. more...
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Losing 1.3 kg a Week
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ketti21121989's Weight History
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