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Fat 49.7%
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76.3 kg
Lost so far: 1.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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968 kcal
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Fat: 57.27g | Prot: 69.18g | Carbs: 40.79g.
Breakfast: Raisin Bread . Lunch: Pork Spareribs (Whole, Cooked, Braised) , Chicken Wing. more...
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Gaining 0.5 kg a Week
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hytcancan's Weight History
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