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gegara mens :"
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1126 kcal
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Fat: 35.47g | Prot: 52.62g | Carbs: 158.62g.
Breakfast: Singkong Goreng, Singkong Rebus. Lunch: Kerupuk Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pepes Ikan Mas, Tahu Bacem, Sayur Lodeh, Bakmi. Dinner: Opak, Pepaya, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tahu Bacem. Snacks/Other: Mangga, Oishi Suky Suky, Pepaya. more...
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Gaining 1.8 kg a Week
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 Comments
wajarr itu bebbb naik 0.5-2kg
krna perubahan hormon
stlh mens trun lg kok
asal makannya tetep in track
28 Nov 20 by member: trynabefit00
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Semogaa kaa, amang 2 hari kemarin makan asal banget :"
28 Nov 20 by member: Ikakusuma
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Ikakusuma's Weight History
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