Weigh In record (no journal entry) for 29 November 2020
|
58.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2020:
|
413 kcal
|
Fat: 11.83g | Prot: 18.11g | Carbs: 62.37g.
Breakfast: Quaker Instant Oatmeal, Mariza Strawberry Jam, Mixed Seeds, Egg White. Snacks/Other: Prosana Proffle Mentega. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayanopiyanti's Weight History
|