Weigh In record (no journal entry) for 29 November 2020
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55.4 kg
Lost so far: 12.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1385 kcal
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Fat: 47.08g | Prot: 47.00g | Carbs: 191.00g.
Breakfast: 하림 하림 닭가슴살 바. Lunch: 세븐일레븐 숯불바베큐불고기김밥, 세븐일레븐 베이컨김치볶음밥 삼각김밥, 코카콜라 제로콜라. Dinner: 세븐일레븐 삼겹살김밥. Snacks/Other: 세븐일레븐 초코콘. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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