Weigh In record (no journal entry) for 28 November 2020
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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885 kcal
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Fat: 32.38g | Prot: 90.00g | Carbs: 59.54g.
Breakfast: Кофе с Молоком, Мандарины, Вареное Яйцо. Lunch: Кофе с Молоком, Красное Яблоко. Dinner: Кофе с Молоком, Курица Вареная. more...
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Losing 1.2 kg a Week
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Валентина201184's Weight History
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