Weigh In record (no journal entry) for 28 November 2020
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84.5 kg
Lost so far: 36.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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100 kcal
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Fat: 4.00g | Prot: 12.00g | Carbs: 5.00g.
Breakfast: Two Good Blueberry Greek Yogurt, International Delight Sugar Free Hazelnut Coffee Creamer. more...
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Losing 0.6 kg a Week
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 Comments
Thank you so much for the support . YES! We CAN do this !
05 Dec 20 by member: imarangerider1
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imarangerider1's Weight History
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