Weigh In record (no journal entry) for 28 November 2020
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76.2 kg
Lost so far: 11.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1478 kcal
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Fat: 106.02g | Prot: 82.06g | Carbs: 55.98g.
Breakfast: Chocolate, Bulletproof coffee, Oba Castanha de Caju , Wickbold Pão 100% Integral Do Forno, Seara Apresuntado, Pachá Amendoim Torrado, Walmart Queijo Mussarela, Porto Alegre Requeijão. Lunch: Perdigão Salsicha Hot Dog, Maracujá, Torresminas Torresmo. Snacks/Other: Chocolate, Bauducco Cereale & Frutas em Pedaços, Pasta de Amendoim, Pachá Amendoim Torrado, Bala de Coco. more...
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Losing 0.7 kg a Week
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 Comments
Ebaaaaaaaaaaaaaaa tá indo super bem, meus parabéns minha querida!
01 Dec 20 by member: leovalesi
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Vamos comemorando de pouco a pouco, né @leovalesi ? Obrigada pelo carinho!!!
03 Dec 20 by member: julianeleao
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07 Dec 20 by member: Vinicius Daoud
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julianeleao's Weight History
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