Weigh In record (no journal entry) for 28 November 2020
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96.1 kg
Lost so far: 12.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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988 kcal
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Fat: 29.06g | Prot: 36.39g | Carbs: 148.32g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Great Value Concord Grape Jelly, Toasted Whole Wheat Bread, Whole Fruit Coconut Fruit Bar. more...
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Gaining 1.3 kg a Week
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jaimeluv's Weight History
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