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dari 138 kg sekarang 114an kg.. Semangaaatt akuuhh fii Aamanillah aamiin..
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114.2 kg
Lost so far: 23.8 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1083 kcal
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Fat: 43.46g | Prot: 51.59g | Carbs: 123.97g.
Lunch: Kue Bolu Coklat, Mentos Permen, Donat Dilapisi Gula, Asinan. Dinner: Keripik Kentang, Martabak Telur, Hati Ayam, Bubur Ayam. more...
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Losing 2.5 kg a Week
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immalevav's Weight History
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