Weigh In record (no journal entry) for 28 November 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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651 kcal
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Fat: 34.20g | Prot: 45.92g | Carbs: 35.91g.
Breakfast: Tim Hortons Black Coffee (Large), 水煮蛋, Kewpie Deep-Roasted Sesame Dressing, Golden Corral Spring Mix Lettuce. Lunch: 營養早餐(麥片,乾果及果仁), Great Value Fat Free Greek Yogurt Plain. Dinner: A菜, Chop't Broccoli, Dole Asparagus, 三杯雞. more...
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1327 kcal
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Exercise:
Grocery Shopping - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Clair2.0's Weight History
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