KammyBear's Journal, 18 Sep 13

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Weigh In record (no journal entry) for 18 September 2013

61.1 kg Lost so far: 8.3 kg. Still to go: 0.7 kg. Diet followed: Poorly.

View Diet Calendar, 18 September 2013:

111 kcal

Fat: 2.30g | Prot: 12.06g | Carbs: 8.39g. Breakfast: Coffee (Brewed From Grounds). Lunch: Beef Broth or Bouillon (Canned). Dinner: Beef Broth or Bouillon (Canned). Snacks/Other: Kroger Ice Pix (52g). more...

1615 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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KammyBear's Journal, 18 Sep 13

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KammyBear's Weight History