Weigh In record (no journal entry) for 28 November 2020
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67.6 kg
Lost so far: 5.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1255 kcal
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Fat: 58.11g | Prot: 66.84g | Carbs: 112.75g.
Lunch: Macarronada, Perdigão Linguiça Suína. Dinner: Fanta Fanta Laranja, Pizza de Frango com Catupiry, Pizza com Carne. more...
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Losing 0.4 kg a Week
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Apoloniaoliveira's Weight History
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