Weigh In record (no journal entry) for 28 November 2020
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109.8 kg
Lost so far: 10.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1216 kcal
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Fat: 30.05g | Prot: 56.76g | Carbs: 175.20g.
Breakfast: Ethiquable Sucre Complet de Canne, Café, Auchan Fromage Blanc de Campagne, Terres et Céréales Bio Muesli Noisettes Raisins Seigle Complet Blé. Lunch: Ethiquable Chocolat Noir 85% Madagascar, Banane, Poulet Grillé Rôti ou Cuit au Four, Riz Basmati (Cuit), Weight Watchers Quiche Lorraine sans Pâte. Dinner: Oignons, Mutti Pulpe Fine de Tomates , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), U Bio Trio de Quinoa. more...
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Losing 0.7 kg a Week
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lockspartys's Weight History
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