Weigh In record (no journal entry) for 28 November 2020
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57.2 kg
Lost so far: 9.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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609 kcal
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Fat: 48.33g | Prot: 35.61g | Carbs: 7.99g.
Breakfast: Mundo Verde Óleo de Coco Extravirgem. Lunch: Azeitonas Verdes, Bacon (Curado, Frito, Cozido), Hebrom Requeijão Cremoso, Sadia Mussarela, Swift Copa Lombo, Ovo Frito, Repolho. more...
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Losing 4.9 kg a Week
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bruna p m's Weight History
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