Weigh In record (no journal entry) for 28 November 2020
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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347 kcal
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Fat: 7.67g | Prot: 6.69g | Carbs: 63.52g.
Breakfast: Kawa (Rozpuszczalna), Suszona Śliwka, Dżemy i Konfitury, Bonitki Herbatniki Petit Beurre. Lunch: Magnetic Dzwoneczki Korzenne. Snacks/Other: Cinamon rolls farsz, Ciasto na paszteciki. more...
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Gaining 1.4 kg a Week
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