Weigh In record (no journal entry) for 28 November 2020
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64.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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754 kcal
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Fat: 33.32g | Prot: 19.07g | Carbs: 97.55g.
Breakfast: Churros, Café, Alpro Leche de Almendras sin Azúcar. Lunch: Pan Integral, Paella Mixta. Dinner: Brownie Bajo en Grasa. more...
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Losing 0.7 kg a Week
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María MG's Weight History
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