ceycengo4848's Journal, 28 Nov 20

Weigh In record (no journal entry) for 28 November 2020

125 kg Lost so far: 15 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2020:

339 kcal

Fat: 29.71g | Prot: 5.54g | Carbs: 20.35g. Breakfast: Avokado. Lunch: Karışık Yeşil Salata. more...

3701 kcal

Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week


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ceycengo4848's Weight History