Weigh In record (no journal entry) for 28 November 2020
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51.1 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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336 kcal
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Fat: 13.88g | Prot: 11.69g | Carbs: 41.36g.
Breakfast: Pindakaas, Appel, Alpro Amandelmelk Ongezoet, Everyday Havermout. more...
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Losing 2.1 kg a Week
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verstraetenf's Weight History
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