Weigh In record (no journal entry) for 27 November 2020
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51.4 kg
Lost so far: 6.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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522 kcal
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Fat: 7.70g | Prot: 15.63g | Carbs: 99.26g.
Breakfast: Quaker Granola Noten-Zaden, Alpro Amandelmelk Ongezoet, Appel. Lunch: Erwtensoep. Dinner: Slagroomtaart. more...
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Gaining 2.8 kg a Week
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verstraetenf's Weight History
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