Weigh In record (no journal entry) for 28 November 2020
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41.9 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1343 kcal
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Fat: 69.94g | Prot: 43.63g | Carbs: 135.98g.
Breakfast: Бахетле Губадия с Кортом, Alnatura Mandel Drink Ungesüßt. Dinner: Kikkoman Sojasoße, Имбирь Маринованный, Eat Happy California Rucola Spezial, Eat Happy California Rucola Spezial. Snacks/Other: Бахетле Губадия с Кортом, Alnatura Mandel Drink Ungesüßt, Lindt Crunchy Xmas Cherry, Lorenz Cashews. more...
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Losing 1.4 kg a Week
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luizagalf's Weight History
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