Weigh In record (no journal entry) for 28 November 2020
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72.1 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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963 kcal
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Fat: 42.25g | Prot: 37.19g | Carbs: 110.14g.
Breakfast: Lidl Klaaskoek, Ananassap, Everyday Magere Yoghurt. Lunch: Chef Select Witloofrolletjes met Ham. Dinner: Frambozen, Milbona Platte Kaas Romig. Snacks/Other: Dessert Taartje, LU Abc Letterkoekjes, Groene Olijven. more...
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Gaining 2.8 kg a Week
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chrisje46's Weight History
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