Weigh In record (no journal entry) for 28 November 2020
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1889 kcal
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Fat: 92.46g | Prot: 69.70g | Carbs: 198.77g.
Breakfast: Chêne D'argent Fleur Rouge Classic, Harry Weizenmischbrot, Bedford Trüffel-Kugel Leberwurst Leberwurst, Gorgonzola, Bedford Saltufo, Lätta Halbfettmargarine, Roggenbrötchen, Dinkelbrötchen, Milbona H-Milch 1,5% Fett. Lunch: Trader Joe's Barbecue Pulled Chicken, Pommes Frites, Aro Coleslaw. Snacks/Other: Sugarland Frucht-Kaubonbons, Lebkuchen, Gut & Günstig Butter Spritzgebäck. more...
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steady weight
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kamephika's Weight History
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