Weigh In record (no journal entry) for 28 November 2020
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92 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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3513 kcal
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Fat: 60.38g | Prot: 114.67g | Carbs: 259.65g.
Breakfast: Masło, Chleb, Piątnica Skyr Jogurt Pitny Typu Islandzkiego Jagoda, Kawa z Mlekiem. Lunch: Lasagna z Mięsem. Snacks/Other: Tyskie Gronie , Perła Perła Export, Żubr Piwo, Żabka Kurczaker, Żabka Jalapener. more...
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Losing 1.4 kg a Week
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Tyszaninn's Weight History
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