Weigh In record (no journal entry) for 28 November 2020
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1599 kcal
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Fat: 79.19g | Prot: 67.85g | Carbs: 154.64g.
Breakfast: Слабое Кофе с Сахаром, Шоколадный Кекс. Lunch: Евразия Бургер с Курицей в Панко, Кофе Латте. Dinner: Menza Утка по-Пекински. more...
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Losing 2.1 kg a Week
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rkby rkby's Weight History
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