Weigh In record (no journal entry) for 28 November 2020
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120.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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237 kcal
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Fat: 8.57g | Prot: 12.52g | Carbs: 27.51g.
Breakfast: Рыба Копченая, Картофельное Пюре. more...
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Losing 4.9 kg a Week
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