Weigh In record (no journal entry) for 28 November 2020
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71 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1303 kcal
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Fat: 53.36g | Prot: 35.57g | Carbs: 128.95g.
Breakfast: Thé sans Sucre, Andros Confiture Allégée Framboises, Carrefour Beurre Doux, Cracotte Cereales Completes. Lunch: Paul La Forêt Noire , 1664 Bière , Monique Ranou Hachis Parmentier. Dinner: Picard Pommes de Terre Rissolées, 1664 Bière , Père Dodu Escalope Cordon Bleu de Dinde. more...
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Losing 0.4 kg a Week
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