Weigh In record (no journal entry) for 28 November 2020
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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245 kcal
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Fat: 5.78g | Prot: 5.92g | Carbs: 41.49g.
Breakfast: Петровская Слобода Кофе 3 в 1 Лесной Орех, Оладьи. more...
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Gaining 0.9 kg a Week
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aristocrat92's Weight History
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