Weigh In record (no journal entry) for 28 November 2020
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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197 kcal
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Fat: 9.52g | Prot: 1.68g | Carbs: 25.80g.
Breakfast: Twix Twix Солёная Карамель. more...
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Losing 0.1 kg a Week
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