Weigh In record (no journal entry) for 28 November 2020
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64.2 kg
Lost so far: 10.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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661 kcal
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Fat: 40.72g | Prot: 16.53g | Carbs: 59.81g.
Breakfast: Пахлава, Сыр Российский, Белый Хлеб, Чай. more...
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Losing 1.8 kg a Week
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Настёнка Д's Weight History
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