Weigh In record (no journal entry) for 28 November 2020
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73 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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922 kcal
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Fat: 33.32g | Prot: 30.24g | Carbs: 138.71g.
Breakfast: Мандарины, Чай с Сахаром, Самбери Оладьи Капустные. Lunch: Багет, Зеленое Яблоко, Суп Грибной. Dinner: Помидоры, Огурец (с Кожурой), Гречка с Тушенкой. Snacks/Other: Магнит Хурма. more...
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Gaining 2.1 kg a Week
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katerinka_vet's Weight History
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