Weigh In record (no journal entry) for 28 November 2020
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83 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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997 kcal
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Fat: 39.79g | Prot: 68.53g | Carbs: 94.51g.
Breakfast: Соло Рикотта 40%, Леовит Кисель Очищающий, Чернослив. Lunch: Гороховый Суп. Dinner: Сырники. more...
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Losing 3.5 kg a Week
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yuliasanklero's Weight History
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