Weigh In record (no journal entry) for 28 November 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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370 kcal
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Fat: 16.00g | Prot: 8.00g | Carbs: 46.00g.
Breakfast: BonCabe Boncabe, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. more...
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Gaining 0.6 kg a Week
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